Cilantro will help you get rid of heavy metals and other harmful toxins in your body because it is one of the most efficient detoxifiers. Heavy metals can be a cause of many serious diseases and health problems like: weak bones, kidney disease, brain deterioration, cancer, lung disease, emotional problems and heart disease.
Cilantro contains high amount of vitamins and minerals like: vitamin A and K, calcium, iron, magnesium, potassium and manganese. It also has anti-inflammatory, antiseptic and antifungal properties. It clears your system and reduces any inflammation and infection in your body.
Some researchers claim that the cilantro can also cure inflammation and swelling caused by rheumatoid arthritis.
How to Use Cilantro
Below you will find easy, effective and cheap recipe which can be prepared at your own home.
One option is to bland some fresh cilantro into your smoothie. Another option is to put chopped cilantro into your favorite meal.
Cilantro against Inflammation
You will need the following ingredients:
½ c fresh natural cilantro (chopped)
½ c natural organic apple juice
½ c water
1 tsp wheatgrass powder (or you can use any other green powder)
Way of preparation:
Mix all these ingredients with a blender until you get smooth mixture.
Original article: LivingTraditionally.com