Your overall health can be endangered if one organ in your body fails to work properly. This includes the kidneys as well. Have you heard what is going to happen if somehow the kidneys fail to filter properly the toxins from your blood?
In this article you will read about the symptoms of kidney damage that you need to know and you will find a few advices about how to improve the function of your kidneys in a totally natural way.
- Lower back pain
If your kidneys do not work properly, this will be probably the first sign that you’ll notice. At the beginning you may feel the pain only on one side, but soon it will move to both sides. For instance, if you are used to sleeping on one side more than on the other side, then the pain in that side will be greater.
- Dryness, rashes, and itching
If the kidneys don’t function in the way they are supposed to function, then it can cause dryness of the skin, itching and rashes. You shouldn’t ignore this symptom and also we advise you not to use ointments because in that way this problem won’t be solved permanently.
- Changes in urinary function
When the kidneys fail to produce urine, urinary function changes. Here are some of the changes: night urination (very frequent), more urine than usual, the urine is bubbly or foamy, pale urine. However, you can also notice the opposite: difficulty in urinating, bloody urine, dark urine, less frequent urination, very small amount of urine.
- Swollen body parts
Because the kidneys don’t work properly the waste of the body and extra fluid is built up in some body parts like: hands, ankles, feet, face and legs.
With the help of the kidney the hormone known as erythropoietin is created, which makes the red blood cells that carry the oxygen. If you have lower number of blood cells you might suffer from anemia. What is more, when the cells lack oxygen that usually manifests into fatigue.
THE CAUSES FOR KIDNEY DAMAGE
It has been found that in most of the cases cadmium – a heavy metal is responsible for kidney damage. This metal can enter the environment through incineration of municipal waste and burned coil and oil. What is more, the phosphate fertilizers that intoxicate the food we eat is also consisted of this heavy metal. Thus, this could be a good reason why you should stop smoking because cadmium is inhaled directly into your lungs.
IMPROVING KIDNEY FUNCTION
If you want to improve the function of your kidney, then you should make some changes in your diet and lifestyle. Eat healthy food, stop smoking, and avoid products that contain high level of cadmium. Furthermore, you should exercise more, drink cranberry juice (without adding sugar) and drink plenty of water. We also suggest including corn silk, horsetail herb, juniper berries, burdock root, chanica piedra, ursi leaves and golden flowers in your diet.
Source: Viral Alternative News